Classic Extras, Thursday, March 18, 2010, 1:00 - 5:00 p.m., $150
A must-have workshop that teaches you rare archival exercises on all appartus not included in the certification coursework, as well as widely used Core twists on the famliar. From Ferris Wheel to the Standing Arm Spring Series on the Cadilllac, from Crab on the mat to Core's famous "Fetal Five", don't let this one pass you by. Supplement to the Core Comprehensive Training Course Manual is included.
Reformer Jumpboard, Thursday, March 18, 2010, 5:30 - 8:30 p.m., $125
The Reformer Jumpboard is not only for a private session, but can actually be an entire class! It is widely creative and exhaustingly effective and fun. Learn how to incorporate the Jumpboard into any reformer session from the beginner to advanced level client, and how to structure Jumpboard classes of varying levels. You will walk away with class formats to follow. Supplement to the Core Comprehensive Training Course Manual is included.
Structuring a Tower Class, Friday, March 19, 2010, 6:00 - 9:00 p.m., $125
Learn the secrets of the classic Core Pilates NYC format that make our Tower classes so popular. Arm yourself with the format for a beginner, intermediate and advanced level class. Included with the course is learning Core's Cardio Tower format. Supplement to the Core Comprehensive Training Course Manual is included. Appartus certification required. All materials are provided
The Advanced Mat Course, Saturday, March 20, 2010, 2:00 - 7:00 p.m., $200
Complete your qualifications and become more fluent in the fundamental Mat work. Get certified in Advanced level mat work where flow, transitions and exercises get your mat class sweating and coming back for more. You will receive a Core Pilates NYC Advanced Mat Certificate. Core Pilates NYC Advanced Mat Manual is included.
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